{"id":8729,"date":"2022-09-25T16:57:10","date_gmt":"2022-09-25T16:57:10","guid":{"rendered":"https:\/\/learninghome.site\/?post_type=courses&p=8729"},"modified":"2022-09-25T16:57:11","modified_gmt":"2022-09-25T16:57:11","slug":"healthy-boundaries-video-training","status":"publish","type":"courses","link":"https:\/\/escuelaencasa.com\/es\/courses\/healthy-boundaries-video-training\/","title":{"rendered":"Healthy Boundaries Video Training"},"content":{"rendered":"

Are you feeling overwhelmed by your responsibilities and desire to people-please?<\/span><\/p>\n

You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. <\/span><\/p>\n

It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. <\/span><\/p>\n

All around, this overwhelming sense to people-please is dangerous to your health and others around you.<\/span><\/p>\n

The best way to set rules for yourself and others is by creating healthy boundaries. <\/span><\/p>\n

I<\/span><\/p>\n

Here\u2019s what you\u2019ll discover inside this course:<\/span><\/p>\n

\u2022 The definition of boundaries;<\/span><\/p>\n

\u2022 The benefits of setting boundaries; <\/span><\/p>\n

\u2022 The 6 main types of boundaries; <\/span><\/p>\n

\u2022 Why setting boundaries can be difficult;<\/span><\/p>\n

\u2022 How to set boundaries;<\/span><\/p>\n

\u2022 The proper motivation for setting boundaries; <\/span><\/p>\n

\u2022 How to define your own boundaries; <\/span><\/p>\n

\u2022 How to enforce your boundaries; <\/span><\/p>\n

\u2022 How to set boundaries while dating; <\/span><\/p>\n

\u2022 How to talk about boundaries with a partner; <\/span><\/p>\n

\u2022 How to set boundaries in a marriage; <\/span><\/p>\n

\u2022 How to set boundaries with children; <\/span><\/p>\n

\u2022 How to set boundaries at work; <\/span><\/p>\n

\u2022 Why you need boundaries in the workplace;<\/span><\/p>\n

\u2022 How to express your boundaries to your boss; <\/span><\/p>\n

\u2022 What to do when you experience pushback from your boss; <\/span><\/p>\n

\u2022 How to set boundaries with yourself, including financial, health, social media, and scheduling boundaries; <\/span><\/p>\n

\u2022 The three most common boundary resistance techniques; <\/span><\/p>\n

\u2022 What to keep in mind when you face pushback; <\/span><\/p>\n

\u2022 How to handle someone who disrespects your boundaries; <\/span><\/p>\n

\u2022 Ways to measure the success of your boundaries;<\/span><\/p>\n

And much more!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Are you feeling overwhelmed by your responsibilities and desire to people-please? You may feel the desire to people-please with your family, friends, and people you happen to pass on the…<\/p>","protected":false},"author":1,"featured_media":7536,"template":"","course-category":[45],"course-tag":[],"class_list":["post-8729","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-health-and-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/courses\/8729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/media\/7536"}],"wp:attachment":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/media?parent=8729"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/course-category?post=8729"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/course-tag?post=8729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}