{"id":8921,"date":"2022-09-26T14:40:00","date_gmt":"2022-09-26T14:40:00","guid":{"rendered":"https:\/\/learninghome.site\/?post_type=courses&#038;p=8921"},"modified":"2022-09-26T14:40:00","modified_gmt":"2022-09-26T14:40:00","slug":"the-calm-mind-book-video-training","status":"publish","type":"courses","link":"https:\/\/escuelaencasa.com\/es\/courses\/the-calm-mind-book-video-training\/","title":{"rendered":"The Calm Mind &#8211; Book &#038; Video Training"},"content":{"rendered":"<p class=\"c6\"><span class=\"c14\">Discover a Step-By-Step Guide On Mindfulness and Meditation So You Can Stress Less And Live a Simpler, More Fulfilling Life. Learn the Power of Meditation With This Powerful and Easy-to-Follow Guide. Meditation. You\u2019ve heard about it no doubt. It\u2019s been around a while after all!<\/span><\/p>\n<p class=\"c6\"><span class=\"c14\">But while Shaolin monks and yogis have been using meditation for centuries, it has also enjoyed something of a renaissance in recent times. In fact, it has become very in vogue with some of the top performers and Silicone Valley start-ups. In other words: science is starting to cotton on to what some cultures have known for a very long time.<\/span><\/p>\n<p id=\"h.xweq2fhxgvp2\" class=\"c47 c18\"><span class=\"c39\">Upgrade Package<\/span> Included<\/p>\n<p class=\"c6\"><span class=\"c14\">A Step-By-Step Video Guide On Mindfulness and Meditation So You Can Stress Less And Live a Simpler, More Fulfilling Life. Stressed? Anxious? Over-Worked? Meditation is the Perfect Cure for 21st Century Malaise<\/span><\/p>\n<p class=\"c6\"><span class=\"c14\">Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we\u2019ve needed it more.<\/span><\/p>\n<p class=\"c6\"><span class=\"c14\">Most of us are worked to the point of exhaustion: burned out and dried up.<\/span><\/p>\n<p class=\"c6\"><span class=\"c14\">Meditation is the perfect cure for that: it helps us to find calm in the storm and to see perspective when we\u2019re caught up in petty concerns.<\/span><\/p>\n<p class=\"c6\"><span class=\"c14\">Isn\u2019t it time your life got a little calmer? A little simpler? Within days, meditation can help you to feel more like your old self \u2013 more on top of <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Discover a Step-By-Step Guide On Mindfulness and Meditation So You Can Stress Less And Live a Simpler, More Fulfilling Life. Learn the Power of Meditation With This Powerful and Easy-to-Follow&hellip;<\/p>","protected":false},"author":1,"featured_media":7578,"template":"","course-category":[60],"course-tag":[],"class_list":["post-8921","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-psychology-course"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/courses\/8921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/media\/7578"}],"wp:attachment":[{"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/media?parent=8921"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/course-category?post=8921"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/escuelaencasa.com\/es\/wp-json\/wp\/v2\/course-tag?post=8921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}